For the past 10 years, I have been working in sports & lifestyle coaching. Previous roles have included Football Coaching all over the world, Personal Training, GP Exercise Referral instructor, and being a Strength & Conditioning Coach for a Professional Football Club in the UK. Now I spend my time working as a full-time triathlon/endurance coach for Innerfight Endurance working remotely for clients around the world. We cater to all abilities from complete beginners to Elites!

Since being involved in triathlon/endurance coaching, I have helped coached a number of junior athletes to age group and overall wins (beating adults) as well as one National Champion in their home country, a number of Ironman 70.3 podiums, and world championship qualifying athletes and finally a 100% completion rate of adults finishing their first experience of Ironman 70.3 and Ironman distance for the very first time!

Personal Coaching Plans

Remote one on one coaching is something I've been doing now for nearly two years with athletes of all abilities all over the world, competing in a mixture of distances from Sprint Distance to Ironman Distance. This is all delivered to you through Training Peaks on a weekly basis or done via a one off plan that you follow.

Contact us for more details and prices on

  • British Triathlon Coach Level 2

  • Ironman University Certified Coach

  • CYQ Personal Trainer Level 3

  • CYQ Nutrition For Physical Activity & Weight Management

  • ASA Swimming Teacher Level 1